What’s in My Bag?— Our Founder’s Conscious Living Must-Haves

 

W&S Home & Lifestyle Editorial Team

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Teyah Nichole

Founder & CEO

 

Get ready to take a peek into the everyday essentials of Teyah Nichole, the visionary founder and CEO behind Women & Sustainability. In this exclusive article, Teyah shares the thoughtfully curated items that make their way into her bag, reflecting her conscious living principles. From the practical to the purposeful, each item holds a special place, embodying her commitment to sustainable practices and conscious choices. Join us as we delve into Teyah's bag, uncovering the must-haves that resonate with her mindful approach to life.

 

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What’s in My Bag?—My Bag of Choice

The Falabella is my bag of choice because it gives luxury vibes without harming the environment. It’s the most conscious luxury bag option in my opinion.

As an advocate of conscious living and sustainability, I've found that my choice of bag goes beyond mere aesthetics. The handbag industry, unfortunately, has a significant impact on our planet, largely due to resource-intensive production processes and excessive waste. But when it comes to the dilemma of luxury versus eco-conscious choices, things get even more complex.

Luxury handbags are often perceived as being better for the environment, but this assumption can be misleading. The environmental impact of a luxury bag depends on factors like the brand's commitment to sustainability and the materials used. While some luxury brands have taken steps toward more sustainable practices, others may fall short.

Enter my bag of choice: Stella McCartney's "Falabella" bag. This iconic accessory is a shining example of conscious luxury. Stella McCartney, a pioneer in sustainable fashion, has successfully blended ethics and aesthetics, offering stylish pieces that align with my values. The "Falabella" bag is a testament to her commitment to cruelty-free and eco-friendly fashion.

Constructed from eco-friendly materials like recycled polyester and innovative, animal-free alternatives to leather, the "Falabella" bag stands as a beacon of conscious craftsmanship. Choosing this bag doesn't mean compromising on style or quality; it's a statement that fashion and sustainability can go hand in hand.


 

Our W&S Approved Recommendation:

Falabella, Stella McCartney

Secondhand:

 

Stella McCartney's brand ethos extends beyond materials to production processes as well. The brand actively works to minimize its carbon footprint and has championed responsible sourcing throughout its supply chain. By investing in a Stella McCartney bag, I'm not just adding a fashion statement to my ensemble; I'm supporting a brand that shares my values and commitment to a better planet.

In a world where fast fashion and disposable trends often dominate, consciously choosing pieces like the "Falabella" bag holds immense significance. It signifies a departure from the throwaway culture and a step toward a more mindful way of living. I believe that every purchase we make is an opportunity to vote for the kind of world we want to live in. With Stella McCartney's luxury bag, I'm not only making a fashion statement, but also casting my vote for a more sustainable future—one that embraces style, quality, and ethical choices.

So, as I reach into my bag and pull out my Stella McCartney "Falabella," I'm not just accessing a beautifully crafted accessory; I'm embodying the belief that fashion can be a force for positive change, inspiring others to consider the impact of their choices and join the movement towards conscious living.

 

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What’s in My Bag?—My Water Bottle

I refuse to leave the house without a reusable water bottle. Right now, I’m using this one from S’well.

In the journey of conscious living, one of the most impactful changes we can make is reevaluating our daily habits. Among these, the seemingly innocuous choice of a water bottle holds immense environmental significance. As the founder of Women & Sustainability, I'm acutely aware of the dire consequences of plastic waste on our planet. Hence, my bag always contains a reusable water bottle, and not just any bottle—it's one from the brand "S'well".

Plastic water bottles have long been a symbol of convenience, but their environmental cost is staggering. The production, transportation, and disposal of plastic bottles contribute to pollution, greenhouse gas emissions, and the devastation of marine ecosystems. In the United States alone, over 38 billion plastic water bottles are discarded annually, with only a fraction being recycled. This not only adds to the plastic waste crisis but also depletes valuable resources like oil used in plastic production.

Choosing a reusable water bottle is a simple yet profound step towards mitigating this environmental disaster. But not all reusable bottles are created equal. When selecting a water bottle, I prioritize materials that are both eco-friendly and durable. Stainless steel is a fantastic choice, as it's recyclable, non-toxic, and can withstand years of use without compromising its quality or impacting the environment.


 

Our W&S Approved Recommendation:

Stainless Steel Water Bottle, S’well

 

Enter "S'well", a brand that has captured the essence of style, functionality, and sustainability in its water bottles. Crafted from high-quality stainless steel, S'well bottles are not only resistant to rust and oxidation but are also designed to keep your beverages hot for up to 12 hours or cold for up to 24 hours. This commitment to longevity and performance is key in reducing the need for disposable bottles and cups, which are prevalent sources of single-use plastic waste.

S'well's dedication to sustainability extends beyond materials to partnerships with organizations like UNICEF, where a portion of their proceeds go towards providing clean and safe drinking water to vulnerable communities. By choosing a S'well water bottle, I'm not only reducing my environmental footprint but also supporting a brand that actively works towards positive change.

As I pull my S'well water bottle out of my bag, I'm reminded of the power of conscious choices. In a world flooded with convenience-driven disposability, opting for a reusable water bottle signifies my commitment to preserving our planet's health and vitality. Every refill from my S'well bottle is a small act of resistance against the culture of waste and a celebration of mindful living. It's a reminder that our choices matter and that even the simplest items we carry can be vehicles for positive change.

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What’s in my bag?—Sunscreen

I try to keep some sort of suncare with me at all times. This one from Lani and Kai is my favorite at the moment.

In the realm of skincare, few rituals are as crucial and empowering as applying sunscreen. As the founder of Women & Sustainability, I advocate not only for self-care but also for planet-care. My bag always includes sunscreen—a shield against the sun's harmful rays and a testament to our responsibility towards both our skin and the environment. For this purpose, I turn to "Lani and Kai," a brand that aligns with my conscious living principles.

The significance of sunscreen cannot be overstated. Beyond the pursuit of a radiant complexion, sun protection is paramount for safeguarding our skin from the damaging effects of ultraviolet (UV) radiation. Research shows that regular use of sunscreen can significantly lower the risk of skin cancer, which is one of the most common types of cancer globally. Women, in particular, are often more susceptible to skin damage due to societal beauty standards that prioritize fair skin and the use of certain skincare products that might increase UV sensitivity. Thus, integrating sunscreen into our daily routines is an act of self-love and an investment in our long-term well-being.

However, as we care for ourselves, we must also extend our care to the planet. The environmental impact of sunscreen is a concern that cannot be ignored. Many conventional sunscreens contain harmful chemicals like oxybenzone and octinoxate, which not only pose risks to marine life but also contribute to the destruction of coral reefs. These chemicals leach into oceans and harm delicate ecosystems, causing coral bleaching, DNA damage, and ultimately disrupting the balance of underwater life.


Our W&S Approved Recommendation:

SPF 30 Sunscreen, Lani and Kai


 

Plastic usage is another dark shadow cast by sunscreen products. Countless sunscreen bottles are made from plastic, contributing to the ongoing plastic pollution crisis. The demand for convenience has led to an alarming increase in single-use plastic waste, with only a fraction of plastic ever being recycled. This creates a cycle of waste that infiltrates our environment, affecting wildlife and even entering our food chain.

Amidst these concerns, "Lani and Kai" emerges as a beacon of sustainability in the realm of skincare. Their commitment to ethical and eco-conscious practices resonates with my values as a conscious consumer. The brand's sunscreen products are formulated with non-nano zinc oxide, providing effective UV protection without the need for harmful chemicals. What's more, their packaging is thoughtfully designed using recyclable materials, reducing the plastic footprint of their sunscreen products by 60%.

In my bag, "Lani and Kai" sunscreen is more than a skincare staple—it's a testament to the synergy between self-care and environmental stewardship. By choosing products that prioritize both our personal health and the well-being of the planet, we can make a tangible difference. Each application of sunscreen becomes a symbol of our commitment to responsible consumption and a reminder that even our smallest choices can have a significant impact.

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What’s in my bag?—Supplements

I’ve been a bit worried about my blood sugar as of late, so I’ve been trialing out taking Berberine a few times a day.

As I embrace conscious living, it's only natural that my commitment extends beyond fashion and beauty to encompass my health and well-being. One crucial aspect of my daily routine is incorporating supplements that complement my mindful lifestyle. Among the items I carry in my bag, my trusty berberine supplement takes center stage.

Berberine, a compound found in certain plants, has gained attention for its potential health benefits. From supporting blood sugar levels to aiding digestion, berberine has been the subject of various studies exploring its positive impact on our well-being. As someone who values holistic health, I have integrated berberine supplements into my daily regimen, taking them three times a day alongside my meals.

My preferred brand for berberine supplements is "Himalaya." With a commitment to producing high-quality herbal products rooted in Ayurveda, Himalaya resonates with my values of sustainable and mindful living. Choosing supplements from reputable brands is essential to ensure the potency, purity, and authenticity of the products we consume.

However, while incorporating supplements into our routines can contribute to our overall wellness, it's essential to remember that they aren't a substitute for a balanced diet and a healthy lifestyle. Supplements should complement a mindful approach to nutrition, exercise, and self-care rather than replace them.

 

Our W&S Approved Recommendation:

500 MG Berberine, Himalaya


As we navigate the world of supplements, it's crucial to remain well-informed and discerning. Researching the specific benefits and potential interactions of each supplement is key to making informed decisions about what suits our individual needs. Consulting with a healthcare professional before introducing new supplements into our routines can provide valuable insights tailored to our unique circumstances.

In closing, my bag is more than just a collection of personal items—it's a reflection of my conscious living journey. From sustainable fashion choices to eco-friendly sunscreen, each item tells a story of intentionality and purpose. Just as I advocate for conscious choices in what we wear and apply to our skin, I believe that the supplements we incorporate into our daily lives should align with our values and support our well-being.

So, as I carry my "Himalaya" berberine supplement with me, I'm reminded of the empowering journey I'm on—a journey towards holistic health, sustainability, and mindful living. Through conscious choices, both big and small, we have the power to shape our lives and make a positive impact on our bodies, our communities, and the planet we call home.

Remember, the contents of my bag are just one woman's approach to conscious living. What's in your bag? Let it be a reflection of your unique values and the path you're carving toward a more mindful and sustainable future.

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